Rooted in Renewal: A Sound Journey for Grounding & Growth

Written By Amanda McCarthy

Friday, July 17, 2026 | 7:00–8:00 PM

Paths to Recovery Holistic Health & Wellness Center

8219 Marketplace, Building 10 Manlius, NY

$33 per person

Join us at the Paths to Recovery Holistic Health & Wellness Center for a restorative evening of sound, mindful listening, and deep relaxation. This one-hour Sound Journey is designed to help you slow down, reconnect with yourself, and create space for rest and reflection.

Using the calming vibrations of crystal and Tibetan singing bowls, handpan, Native flute, chimes, drum, and other acoustic instruments, participants are invited into a peaceful environment that supports relaxation and nervous system regulation. No prior experience is necessary—simply come as you are.

This special event is led by Tiesha McNeal, founder of Harmonic Path, whose work blends therapeutic sound, creative practice, and evidence-informed wellness techniques to support emotional well-being and restorative connection.

What to Expect

  • A guided one-hour sound journey

  • Crystal and Tibetan singing bowls

  • Handpan, Native flute, chimes, drum, and other acoustic instruments

  • A quiet, supportive environment for rest and reflection

  • No experience required

Advance registration is encouraged, as space is limited.

Reserve Your Spot
Amanda McCarthy
Previous

Science of the Breath By The Pura Vida Collective
Next

Body Breath Awareness Class by Roots of Balance Coaching