Body Breath Awareness Class by Roots of Balance Coaching

Body Breath Awareness Class by Roots of Balance Coaching

Friday, July 24, 2026
7:00 PM

Hosted by Roots of Balance Coaching

Paths To Recovery Holistic Health & Wellness Center

$35 per person
Limited spots available

Hosted by Sarah Carr, attachment-based coach & body worker. This guided class offers space to slow down, reconnect with your body, and settle into a nurturing breathwork experience. The evening will include body breath awareness, a guided body scan, somatic breathwork, and gentle support for nervous system connection.