Believe me when I say, I get it. The calendar is full of practices, games, lessons, and appointments and at the end of the day, it can feel like there’s barely enough time for yourself, let alone for deep moments with your children. On the busiest weeks, we slip into “survival mode,” making sure our children are fed, clothed, and where they need to be. Sometimes, it can feel like the real connection, the heart-to-heart stuff, gets missed.

Whether one of these specific situations resonate or not, I’m sure you can relate to moments of overwhelm or activation.