Upcoming Events
Stay connected, inspired, and supported by joining us for our upcoming events.
These events are non-clinical, peer based therapeutic supports.
Workshops & Classes
Hands-on learning experiences focused on wellness, recovery, and personal development.Supportive Gatherings
Safe, inclusive spaces where individuals and families can share, connect, and find encouragement.Special Events
From retreats to guest speakers, these unique offerings provide opportunities for deeper learning and inspiration.
Upcoming Events
These events are non-clinical, peer based therapeutic supports.
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Coffee & Connections Therapy Group with Hannah Sloan
Thursdays Starting April 23rd 10:30-11:30am
Must be an established client of Paths to Recovery to attend. New clients welcome to join.
PTR Holistic Health & Wellness Center in Manlius
8219 Market Pl, Bldg 10, Manlius, NY 13104
A therapy group for women, led by Hannah Sloan, LMHC
Coffee & Connections is a weekly therapy group for women who are exploring their relationship with alcohol in a more intentional, supported way. Whether you’re cutting back, taking a break, or simply becoming more aware of your habits, this group offers a space to reflect without pressure or labels.
Led by Hannah Sloan, LMHC, this group blends clinical insight with a relaxed, welcoming atmosphere. Each session includes guided prompts, music-based reflection, and open discussion to help you better understand patterns, build healthier coping strategies, and feel more connected to yourself and others.
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Breathwork Class with Renee Mclain
Wednesday, May 13th | 6:30PM
Paths To Recovery Holistic Health & Wellness Center
8219 Market Place, Building 10, Manlius NY 13104
A calming, guided breathwork experience designed to help you slow down, release tension, and reconnect with your body.
Join Renee McLain for a 90-minute session focused on intentional breathing techniques that support nervous system regulation, emotional release, and overall well-being. Whether you’re new to breathwork or have an existing practice, this class offers a supportive space to reset and restore.
Held at the Paths to Recovery Holistic Health & Wellness Center. Registration required.
This is not a therapy service. This is an additional support offered at the Paths to Recovery Holistic Health & Wellness Center.
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Yoga with Sober Curious CNY & Rochelle Rude
Sunday, May 17th | 6PM
Paths To Recovery Holistic Health & Wellness Center
8219 Market Place, Building 10, Manlius NY 13104
Join us at the PTR Holistic Health & Wellness Center for a 90-minute experience designed to support reflection, movement, and conversation around our relationship with substances.
The evening will begin with a brief check-in led by licensed therapist Tracy Carmody. From there, yoga instructor Rochelle Rude will guide participants through a gentle, accessible yoga practice focused on mindfulness, breath, and reconnecting with the body.
We’ll then close the evening with a therapist-led wrap-up discussion with Tracy, offering time for reflection and open conversation about what came up during the practice and how curiosity can help us better understand our relationships with substances.
This experience is designed to be supportive, judgment-free, and welcoming to all, whether you are sober, sober curious, or simply interested in exploring mindfulness and self-awareness in a community setting.
