Family Owned. Client Focused.

Mental Health That Meets You Where You Are.

We’re proud to be a local, family-run practice offering accessible, compassionate, and concierge-style mental health care for individuals, couples, and families.


A private group therapy practice

Helping you get to a better and healthier you.

Paths To Recovery Mental Health Counseling provides in-person and tele-health support with a team of highly skilled clinicians, each with their own specialized areas of practice and therapeutic approaches, inclusive and supportive of all avenues of health and wellness.

Treatment approaches are offered to include Dialectical Behavior Therapy, Exposure and Response Prevention, Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, Humanistic Therapy, Client-Centered Therapy, & more. Our integrative approach blends elements from a variety of therapeutic modalities to tailor an individualized treatment that meets the client’s needs. By supporting all options for your care, we emphasize and support your use of organic supports and holistic approaches to wellness. We are licensed to treat both New York and Vermont residents.

Specialty areas of our practice

  • We partner with individuals utilizing a person centered approach supportive of all paths to recovery. While we strongly support the 12 step approach, we are not solely an abstinence-based practice.

    We specialize in all areas of addiction treatment and utilize an integrated approach to treating dual diagnosis. Addiction treatment includes both substance and process addictions, including gambling, gaming, & sex, love, & relational addiction. Clinicians at this office have met the requirements to be Certified Gambling Treatment Specialists and are approved providers of the New York Council on Problem Gambling. Our team includes Credentialed Alcohol & Substance Abuse Counselors (CASAC) and are approved by NYS as Impaired Driving Providers. Group and individual counseling are available.

  • Support in assessing and treating eating disorders and body image concerns. Offering individual and group counseling in a private, comfortable environment, HAES aligned, supporting individualized recovery plans, and providing referrals to appropriate levels of care as needed.

  • Play therapy and children’s/adolescent counseling services are offered at our Manlius and Baldwinsville office for ages 3+.

  • Offering support at all stages of your journey of motherhood. From proactive well visits to immediate care for postpartum, we utilize a collaborative approach with your medical providers to support you, your little one, and your family.

  • With an understanding of anxiety, panic, & OCD as our body’s crisis response system, we utilize an eclectic approach to addressing these disorders. Clinicians available are trained in CBT, ERP, Mindfulness, Guided Imagery, Narrative Therapy, & in-depth assessment of life/work balance. In addition, group and individual counseling are available.

  • We offer a present-focused therapeutic approach to treating trauma. Many of our clinicians have completed extensive training in this area. Reach out and inquire about working with one of our Certified Clinical Trauma Professionals.

  • Symptoms of mood disorders can vary in range and severity. Partnering with clients, we create an individualized plan for care. Our approach is focused on mood stabilization with development of insight and skills to manage mood. Utilizing evidenced based practices and an eclectic approach, we engage warmly and interactively.

  • Utilizing a warm and interactive counseling style, we provide a safe space to process grief, life transitions, & stress. Reach out to speak to a Certified Grief Counseling Specialist and/or work with one of our therapists to develop a solution-focused approach to address identified stressors. Contact us to discuss your needs.

  • Supporting you as you identify. This office is a safe space for you to become better acquainted with your true and ideal self. This journey of healing may include many therapeutic approaches to support your individualized path. Offering a variety of services, including letters of readiness for gender affirmation procedures. In addition, individual & group counseling is available.

WORKING TOGETHER

We're Here to Listen and Help

If you're feeling overwhelmed, struggling, or simply need someone to talk to, you're not alone, and you don’t have to go through it alone. Please fill out the form below and a licensed counselor will reach out to you as soon as possible.