Our newest location in Baldwinsville is on Van Buren Rd
Compassionate therapy for children, teens, adults, couples, and families for all ages & stages in Baldwinsville
Many people in Baldwinsville remember this building as the Teamsters Hall, a place that brought the community together. Today, we're honored to write its next chapter. As the home of our Van Buren counseling office, this space is dedicated to supporting mental health, fostering connection, and creating opportunities for healing for people of all ages.
We're proud to preserve a place that has always brought people together. Now, that purpose is centered on healing, hope, and community.
A New Chapter For a Well-Loved Building
Therapy Services For All Ages & Stages
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No two people experience life's challenges the same way, which is why our therapists tailor treatment to your unique needs and goals. We offer individual counseling using a variety of evidence-based approaches to help you navigate anxiety, depression, trauma, grief, relationship concerns, life transitions, stress, and more. Together, we'll create a personalized path toward healing, growth, and lasting change.
Explore our Individual Counseling services and therapeutic approaches.
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Healing doesn't have to happen alone. Therapy groups offer a supportive environment where individuals can connect with others who share similar experiences, gain new perspectives, and build practical coping skills under the guidance of a licensed therapist. Whether you're seeking support, personal growth, or connection, our groups provide a welcoming space to learn, heal, and grow together.
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Growing up comes with challenges, and every child deserves a safe place to be heard. Our children's therapists use age-appropriate, evidence-based approaches to help children build emotional regulation, confidence, communication skills, and healthy coping strategies. We work closely with families to support each child's growth, whether they're navigating anxiety, behavioral concerns, life transitions, grief, trauma, ADHD, or other emotional challenges.
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The teen years can bring unique challenges, from school stress and friendships to anxiety, depression, identity, family conflict, and major life changes. Our therapists provide a supportive, judgment-free space where adolescents can express themselves, build healthy coping skills, strengthen resilience, and gain the confidence to navigate life's ups and downs. We work collaboratively with both teens and their families to support lasting growth and well-being.
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Families don't come with a roadmap, and every family faces challenges at times. Family therapy provides a supportive space to strengthen communication, navigate conflict, rebuild trust, and work through life's transitions together. Our therapists help families better understand one another, develop healthier patterns, and create stronger, more connected relationships.
Groups, Workshops & Community Connections
Healing doesn't always happen one-on-one. At our Van Buren office, we offer opportunities to connect with others through therapist-led groups, educational workshops, and wellness programs designed to build support, encourage growth, and remind you that you don't have to navigate life's challenges alone.
Growing Through Grief
A therapist-led group in our Growing Through Grief series, where participants explore the healing power of gardening while processing loss in a supportive, compassionate environment. Led by Tracy Carmody, LMHC, CASAC-M.
LEGO® Social Skills Group (Boys Ages 7–9)
This group helps children build communication, teamwork, problem-solving, and friendship skills through collaborative LEGO® activities in a fun, therapist-led environment.
Sober Curious Yoga is a welcoming, all-levels yoga class for anyone exploring an alcohol-free or sober-curious lifestyle. Held Tuesdays at 6:30 PM, this supportive class is led by Rochelle Rude and Tracy Carmody, LMHC, CASAC-M, creating space to move, connect, and recharge in a judgment-free environment.
Learn more about Sober Curious Yoga.
Location
123 Demo St, New York, NY 12345
Where to Find Us
Shuttle transportation is available to and from camp. Participants can be picked up near the York Street Subway Station on the F subway line. Subway access to the F, G, A, C, 2, 3 and B67.
Demo Park
123
Demo St, New York, NY 12345
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.
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We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.

