Science of the Breath By The Pura Vida Collective

Paths to Recovery Holistic Health & Wellness Center

8219 Market Place Building 10, Manlius , NY 13104

6:30 - 7:30 PM

$45 (cash or Venmo)

Breathwork isn’t mystical — it’s measurable. Your breath is the fastest way to shift your biology. It lowers cortisol, regulates your nervous system, and clears mental fog so you can actually feel present again. 

Mats and blankets provided — bring water and wear comfortable clothing.

Join us in class and feel the shift for yourself — reserve your spot now.

Email:  livelife@breathepuravida.com to RSVP.