Jessica Kish - Intern 

My ideal client is someone feeling stuck—managing anxiety, self-doubt, past wounds, or major life changes—yet motivated to understand themselves more deeply. They want relief, clarity, and healthier patterns. They’re seeking a safe space to explore emotions, build coping skills, and move toward a more grounded, confident, and connected version of themselves.

I help by offering a supportive, collaborative space to understand patterns, heal past experiences, and build effective coping skills. I specialize in anxiety, depression, and life transitions, using evidence-based approaches tailored to each client’s needs so they can grow, feel grounded, and move forward with confidence.

I understand how hard it can be to take the first step toward change, especially when you’re feeling overwhelmed or unsure where to turn. You don’t have to navigate it alone. If you’re ready to feel more supported, understood, and empowered in your journey, I invite you to reach out and take the next step toward healing.